Before You Go Out: Teen Safety Checklist

Whether you’re going to school, a party, the mall, or just walking to a friend’s house — use this quick list to feel confident, prepared, and safe.

☐ Phone fully charged

☐ Portable charger in your bag (if needed)

☐ Shared your plan with a trusted adult or friend

☐ Location sharing turned ON with someone you trust

☐ Emergency contacts saved in Favorites

☐ Comfortable shoes you can move in

☐ Easy-to-carry bag or backpack

☐ Weather-appropriate layers (jacket, hoodie, etc.)

☐ Personal items (keys, ID, any medications)

☐ You know your destination and how to get there

☐ You have a backup plan (in case ride/carpool cancels)

☐ You’ve scanned the area before arriving (check exits, lights, people)

☐ You trust your gut — and will leave if something feels off

☐ You can say “No” and mean it

☐ You know how to get help nearby (security, store, adult)

☐ You have 1–2 simple self-defense moves in mind (like wrist release or push away)

☐ You know it's never wrong to leave early, say something, or ask for help

☐ You feel calm, confident, and clear about your plan

☐ You remember: Your safety > other people’s opinions

“You don’t need to feel afraid to be safe — just prepared. Confidence comes from knowing you’ve got your own back. Have Fun!!!”

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