Life-Threatening Emergency

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• Call 911 🆘
  For any situation involving immediate physical danger, medical emergency, or safety concern.

 

General Crisis Support

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• 988 Suicide & Crisis Lifeline
  📞 Call or Text: 988
  🌐 988lifeline.org
  Free, 24/7 support for emotional distress, suicidal thoughts, or mental health crises.

• Crisis Text Line
  📱 Text HELLO to 741741
  🌐 crisistextline.org
  Free, 24/7 text support from trained crisis counselors.

 

Teen-Specific Helplines

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• Teen Line (Run by teens, for teens)
  📞 1-800-TLC-TEEN (1-800-852-8336)
  📱 Text: "TEEN" to 839863 (6–9 PM PST)
  🌐 teenlineonline.org
  Talk about anything—bullying, depression, relationships, or family issues.

• Your Life Your Voice (Boys Town National Hotline)
  📞 1-800-448-3000
  🌐 yourlifeyourvoice.org
  Help for teens struggling with anything from anxiety to abuse.

 

Online Harassment & Cyberbullying

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• StopBullying.gov – Cyberbullying Help
  🌐 stopbullying.gov/cyberbullying
  Steps to report bullying, harassment, and protect your safety online.

• CyberTipline (National Center for Missing & Exploited Children)
  📞 1-800-843-5678
  🌐 cybertipline.org
  Report online predators, sextortion, or suspicious activity involving minors.

 

Abuse, Neglect, and Safety at Home

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• National Child Abuse Hotline
  📞 1-800-4-A-CHILD (1-800-422-4453)
  🌐 childhelphotline.org
  Confidential help for abuse, neglect, and unsafe home situations.

• RAINN (Rape, Abuse & Incest National Network)
  📞 1-800-656-HOPE (1-800-656-4673)
  🌐 rainn.org
  24/7 chat or phone support for sexual assault survivors.

 

LGBTQ+ Teen Support

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• The Trevor Project
  📞 1-866-488-7386
  📱 Text "START" to 678678
  🌐 thetrevorproject.org
  Free, confidential help for LGBTQ+ youth in crisis or questioning identity.